Shred The Love
to Mar 18

Shred The Love



A weekend in the Champagne Capital of Canada. Let us deepen your practice with restorative yoga and riding the mountain of Kicking Horse. Meet us in the mountains as we get cozy in the cabin life for a weekend away. We are talking all the flannel, thick socks, and big mugs of hot cocoa.

Location: Kicking Horse Resort, Canada

 Join Melanie for a blissful weekend getaway to Kicking Horse Resort. For 4 days and 3 nights, we will come together in the Rocky Mountains and nourish our mind and body connection.  Expect conscious conversation, flowing yoga practices, downhill or x-country skiing, and open time to hang in the hot tub or sauna. Our weekend together will explore grounding practices while learning about, our vision and rediscover our life magic. And yes, there will be plenty of opportunities to dance, nap, read, connect, face mask and explore.


Will be sent out once you have registered and closer to event date.

There will be time within the weekend to add on extra day of riding, book a massage with Melanie, or relax in the hot tub.




The  Minks Cabin, our own Private Luxury Cabin is our home for the retreat weekend, a 6 bedroom plus loft custom log home offers full en-suite bathrooms for each room. Also includes a private dry sauna, fooseball table, bar area, 2 gas fireplaces, and a private hot tub. 


Mel and John will be creating a wholesome and healthy meals at the Cabin. As well a dinner at the Eagle Eye Restaurant (which is at the top of the mountain)




Includes accommodation, food (breakfast & dinner), 1-2 yoga per day and 1 day lift pass at Kicking Horse Resort, and gift bags, taxes and tips.

Deposit: $200 (non refundable) Full Payment due March 1st 2018

Early Bird Prices end January 15 2018. Prices will increases by $75 start January 15th, 2018.

Save on surcharges by Etransfer to (make answer: warrior)

Double Occupancy $830 pp (include tax + tips)

Triple Occupancy $705 pp (include tax + tips)

Payment plans available on request. Message Melanie or call 780.214.4496


Click Register button to pay via credit card (service and surcharges will apply to amount)


Not Included

travel insurance (highly recommended), lunch, travel cost, liquor, and credit card surcharges

Terms and Conditions

Upon booking, there is a $200 non-refundable deposit. Cancellations after January 1, 2017 are subject to partial refunds. No refunds will be granted after March 1, 2017. Spirit Warrior is not liable for any injuries during the retreat weekend time frame.

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Vino + Vinyasa @ Predator Ridge
to Jun 17

Vino + Vinyasa @ Predator Ridge

Join us at Predator Ridge. Experience yoga like you've never seen in the Okanagan. They have one of the only outdoor yoga platforms in Canada, with a mountain view, overlooking Lake Okanagan.

Treat yourself and indulge in a luxurious and rejuvenating getaway featuring spacious accommodations, detoxifying yoga classes, fine wine, golf, nature and gourmet food, and a chance to visit a brewery, distillery and winery to taste locally made drinks.

Retreat Package Includes:

  • 2-Nights, Luxury Accommodation in 
  • Studio or 2bdrm suite (Lodge or Cottage) with full kitchen
  • Welcome Reception & Retreat Package
  • 3 Yoga & Meditation & Breathing Classes
  • Access to walking trials and bikes
  • 2 Gourmet Dinner at The Range Restaurant
  • 1 Lunch during Tour
  • 1 Vino/Distillery/Brewery Tour with Elite Tour

Payment Plans are available. Contact Melanie at

Save on credit card fees by send payments via email transfer to

Click link to Register

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to Nov 6

Escape into the Wild


Our journey to the Lodge at Panther River  is about bonding with Mother Earth and connecting to the wild that is within us all.

The Theme:

 On this retreat we will hike through the wilderness to tap into all its beauty. We’ll tap into the earth's raw energy to find that it also exists within ourselves. Retreat includes daily yoga, meditation , guided hikes and amazing cuisine that includes acai bowls, salad rolls, and black bean brownies.

The Shelter:

Rustic cabins //bunkbeds and double beds in the cabins. Sleeps 1-3 ppl // Teepees that have fireplace and sleeps 6 (bring your own sleeping bags for a girls sleepover)

The Spirit:

This retreat is built for guests who are looking to immerse themselves in the raw Alberta mountain wilderness. Those in need of grounding and mountain air will most benefit from this weekend. Guest must be fit for a moderate challenging day hike and daily yoga practice.

Retreat Package Includes:


  • 2 night stay in your own Wilderness Cabin (Standard & Deluxe option) or Teepee
  • Local Farm-to-fork meals + local refreshments ( 2 breakfast, 1 lunch, 2 dinners)
  • Guided Hikes through the breathtaking wilderness
  • Daily yoga + meditation  (guided support for new yogis) lead by melanie
  • hands on workshop
  • much more details to be released very soon


Reserve your spot via email transfer to $200 non refundable deposit to reserve your spot. Once deposit has been received a confirmation email will be sent out with final balance.  (Prices do not include GST)

 Remaining amount due October 1, 2016. 

Standard Cabin (price/person) single//$675 double//$515 triple// $480

Deluxe Cabin (has sitting area, microwave, fridge): single // $785   double//$570

Teepee (max 6 ppl; price per person, bring sleeping bags): // $440

Prices do not include GST

If you are boarding with other guest please send their names and any dietary needs or body injuries

Pay via email transfer, cheque (made out to melanie genge), cash. sorry no credit cards. 

Questions? Send via email or media @ spirit warrior yoga



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6:30 PM18:30



THEME: A fun filled yoga session open to all levels in our backyard (maybe even around the fire) or inside if the weather is not warm.

After yoga take time to reconnect with our tribe with a yummy ice tea or vino in your hand. We will have loads of laughs maybe break out our dance moves and eat some homemade snacks.

Only 10 spots available $25/pp (includes vino, beverages, snacks, and yoga)

Directions will be sent out after spot reserved. email transfer

Come and create some summer bliss memories



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to Jun 12

Wine + Yoga Retreat

A weekend getaway to unwind, drink wine, do yoga in nature, and laugh with old friends.

Located on a hillside between Kelowna and Vernon, Predator Ridge boasts lush lake views as well as sweeping panoramas of it's world-renowned golf course.  Suites feature a full kitchen, dining area, living room with fireplace, and en suite with a jetted soaker tub.  meals are hosted by the range lounge & grill  your custom wine tour may include stops at arrowleaf, ex nihilo, and gray monk winery and you will be treated to a luxurious gourmet lunch at Grapevine Restaurant.  Choose to come early on Friday or stay late on Sunday and take advantage of our exclusive 1-day access to neighboring sparkling hill's kurspa for only $40.  

Whats Included:

2 night accommodations at Predator Ridge

2 farm to table dinner

1 lunch at a winery

private wine tour with Elite Tours

3 Yoga Classes ( Flow and Yin style on outside yoga platform in the middle of nature)

daily organic and natural breakfast

welcome ceremony and spa surprise

We will have free time for you to adventure on a hike, go for a nap, relax in the pool, and also take advantage of the gorgeous spa at Sparkling Hills for just $40 for the entire day

Single, Double and Quad rooms are available (prices are per person).

We will adventure on our wine tour on Saturday. Getting to explore 4 different wineries and we will stop for lunch at one of these spots.

What to bring:  

Yoga mat, props , bathing suit, journal, camera, money for wine and gratuities for all the amazing staff at resort and tour, comfy shoes to walk in

Not included:

Airfare, Transportation to and from resort (I can arrange this once you know your flights and you will receive a great deal), Gratuities, Drinks, travel insurance.

Wine + Yoga Retreat:
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  • Terms and Conditions: Payment Policy- A $300 deposit is required to hold your spot in the retreat. The remaining balance is due one month before the retreat. Prices do not include tips, alcoholic beverages, travel insurance, and transportation to and from the retreat hotel. All deposits and payments are non-refundable. Payments can be made via email transfer, cheque, or Stripe.

  • Please note there if paying via Stripe there will be an additional 3% added to the total amount which will reflected in the shopping cart
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Surf & Yoga Retreat
to Dec 12

Surf & Yoga Retreat

Sansara’s Signature Surf and Yoga retreat offers the best of both worlds and there is no doubt that yoga and surfing is synergistic. At Sansara we know exactly how to make sure you get the most from your experience by the Pacific Ocean.

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SATTVA Workshop
9:00 AM09:00

SATTVA Workshop

9:00 am
Flow: Lets have some fun!! A Hatha Flow designed to bring balance, inner strength and energy into the student all while having a smile on your face. Breathing techniques and guided meditation will be done after the postures in order to strengthen your lungs and mind. Come join in on this experience as we combine body, breath and mind to leave you with a sense of euphoria. (some yoga experience required)

3:00 pm
Bliss: This is restorative practice designed to rejuvenate the body & mind, bringing it back to its vibrant and connected self. We will work to balance the chakras, and create blissful state for a guided meditation. (open to all levels)

investment: $15/one session or $25/two sessions
payment accepted @ elevation studio

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